Private Pilates and yoga sessions can be scheduled by appointment in-studio or at your home or office. In-studio Pilates privates can use the ball, mat, roller, reformer, cadillac, or chair.
$130 per one-hour session
$1,250 for 10-session package
$150 per one-hour session
Pilates for Life’s fully certified instructors provide fun Pilates and yoga workouts right in your office. Current corporate clients include CIBC and The Park Hyatt Hotel. Contact us now to schedule classes for your employees!
Prenatal and Postnatal Pilates
As a fully certified prenatal Pilates instructor, Amy conditions you safely and effectively throughout your pregnancy and prepares you for labour. Pilates is one of the absolute best pre and postnatal workouts. After your baby is born, Amy helps you get your pre-baby body back quickly and safely. As a mom your time is precious, so Amy can incorporate your infant into a fantastic workout. You can tone up on your own or while bonding with your child.